HCA Talks Health
The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences.
HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep, self-empowerment, and popular topical subjects such as perimenopause and anxiety. By covering such a diverse range of topics, HCA ensures that there is something for everyone who is interested in health and wellness.
One of the unique features of the podcast series is its focus on how to become a successful Health Coach. The series will provide insights into the daily lives of Health Coaches, including the areas that they work with clients such as mindset, behavioral change, and setting new habits. This focus on the profession of Health Coaching provides valuable insights for anyone who is considering a career as a Health Coach.
The podcast series also features innovative experts and pioneers in the world of wellness who are making a real difference in the field of health and wellness coaching. By featuring these experts, listeners are kept up to date with the latest developments in the profession and they have access to the most cutting-edge information.
Listen to the podcasts on the go, whether that is on the way to work, in the gym, or relaxing on a beach - wherever you choose! This accessibility ensures that you can stay up to date with the latest health and wellness information, no matter how busy your life may be.
HCA Talks Health is an excellent resource for anyone who is passionate about health and wellness. Whether you are a qualified Health Coach, studying to become a Health Coach, thinking about becoming a Health Coach, or simply want to be healthier, the podcast series has something to offer. With its focus on up to the minute health and wellness related subjects, its insights into the profession of Health Coaching, its innovative experts, and its accessibility, it is unequivocally a must-listen for anyone who wants to stay up to date with the latest developments in the field of health and wellness coaching.
HCA Talks Health
Preventing Burnout in Healthcare | Dr Emma Presern on Self-Care, Recovery & Reclaiming the Art of Medicine | HCA Talks Health
Are you a healthcare professional feeling exhausted, overwhelmed, or questioning how long you can keep going? Burnout in medicine is real and you're not alone. In this podcast episode, Dr Emma Presern shares her personal story of burnout and recovery, and how self-care could hold the key to transforming healthcare from the inside out.
Dr Emma Presern is a GP locum, Lifestyle Medic, and the founder of Rebellious Health. She joins us on HCA Talks Health to discuss the growing burnout crisis in healthcare and why it’s not just acceptable but essential for clinicians to prioritise their own wellbeing.
This episode is for doctors, nurses and any healthcare professional struggling with the weight of constant giving. Dr Presern talks about what led her to the edge of burnout, the warning signs she missed, and the mindset shifts and recovery techniques that helped her rebuild a more sustainable, human-centred approach to care.
🎧 Tune in to explore:
- Burnout in healthcare: causes, symptoms, and how to spot it early
- Why self-care is not selfish and how it can protect your ability to care for others
- Rebellious Health: a new movement advocating for clinician wellbeing
- How restoring the art of medicine — intuition, empathy, creativity — could spark system-wide change
- Tools and strategies for recovery, boundaries, and long-term sustainability in healthcare
⏱️ Timestamps:
0:00: Introduction
0:45: What is Rebellious Health?
3:00: The current healthcare system and why it is leading to burnout for many
7:40: Dr Emma’s own health journey and personal experience of burnout in healthcare
15:00: Simple strategies to recover from burnout in the workplace
18:55: How Rebellious Health is helping other healthcare professionals to prevent burnout and reconnect with themselves and their practice
22:40: Why a system-wide change is needed more than ever in healthcare and what that could look like
28:30: Final thoughts and further resources
For more information on Rebellious Health, visit: www.rebelliousmedic.com
If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: https://www.healthcoachesacademy.com
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🎙 Thanks for tuning in to HCA Talks Health! See you in two weeks!