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HCA Talks Health

Zena Le Roux

The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences.


HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep, self-empowerment, and popular topical subjects such as perimenopause and anxiety. By covering such a diverse range of topics, HCA ensures that there is something for everyone who is interested in health and wellness.


One of the unique features of the podcast series is its focus on how to become a successful Health Coach. The series will provide insights into the daily lives of Health Coaches, including the areas that they work with clients such as mindset, behavioral change, and setting new habits. This focus on the profession of Health Coaching provides valuable insights for anyone who is considering a career as a Health Coach.


The podcast series also features innovative experts and pioneers in the world of wellness who are making a real difference in the field of health and wellness coaching. By featuring these experts, listeners are kept up to date with the latest developments in the profession and they have access to the most cutting-edge information.


Listen to the podcasts on the go, whether that is on the way to work, in the gym, or relaxing on a beach - wherever you choose! This accessibility ensures that you can stay up to date with the latest health and wellness information, no matter how busy your life may be.


HCA Talks Health is an excellent resource for anyone who is passionate about health and wellness. Whether you are a qualified Health Coach, studying to become a Health Coach, thinking about becoming a Health Coach, or simply want to be healthier, the podcast series has something to offer. With its focus on up to the minute health and wellness related subjects, its insights into the profession of Health Coaching, its innovative experts, and its accessibility, it is unequivocally a must-listen for anyone who wants to stay up to date with the latest developments in the field of health and wellness coaching.

Episodes
Glowing Older & Redefining Ageing with Christine Frey June 13, 2024
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A Day in the Life of a Health Coach with Keketso Mothibi May 31, 2024
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The Key to Sustainable Weight Loss with Louise DigbyMay 17, 2024
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Navigating Women's Reproductive Health with Claudia SlatteryMay 03, 2024
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Skin Health: Inside & Out with Dr. Maricia CoertzeApril 19, 2024
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Balancing Passion, Health & Creativity with Esté RabeApril 05, 2024
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The Enneagram of Eating with Ann GaddMarch 22, 2024
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Prioritising Rest for Better Health & Business with Zena le Roux March 06, 2024
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Ruth Steggles - Our journey with Anorexia and how a parent can be part of their child’s recoveryFebruary 22, 2024
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Dr Indika - The Power of Conscious Dance MedicineFebruary 08, 2024
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Giles Watkins - The Secrets to Positive SleepJanuary 25, 2024
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Alice Rosen - Exploring Mindful & Self-led Eating January 11, 2024
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Dr. Josh Jackman - How Happiness & Wellbeing Drive ProductivityDecember 07, 2023
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Olly Leicester - Changing our Environment to Enhance our HealthNovember 23, 2023
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Imogen Russell - Sleep Strategies & Holistic WellbeingNovember 09, 2023
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Find Your Focus with Zena Le RouxOctober 26, 2023
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Complex relationship with food? Try mindful eatingOctober 12, 2023
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Are you breathing effectively - Interview with Ross AustenSeptember 28, 2023
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How Stimulants might be Effecting Your Health & EnergySeptember 14, 2023
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Managing Parkinson's with Exercise & Singing with Keith WilsonAugust 31, 2023
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How Health Coaching Changed my Life with Vicky BarnardAugust 17, 2023
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Podcast #7 - Cholesterol, is it really that bad?August 03, 2023
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The Impact of Technology on Our Health with Alexander BelleJuly 20, 2023
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Exploring Trauma-Informed Wellbeing with Elaine WilkinsJuly 06, 2023
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Weight-loss is not about willpower with Zena le RouxJune 22, 2023
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