HCA Talks Health
The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences.
HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep, self-empowerment, and popular topical subjects such as perimenopause and anxiety. By covering such a diverse range of topics, HCA ensures that there is something for everyone who is interested in health and wellness.
One of the unique features of the podcast series is its focus on how to become a successful Health Coach. The series will provide insights into the daily lives of Health Coaches, including the areas that they work with clients such as mindset, behavioral change, and setting new habits. This focus on the profession of Health Coaching provides valuable insights for anyone who is considering a career as a Health Coach.
The podcast series also features innovative experts and pioneers in the world of wellness who are making a real difference in the field of health and wellness coaching. By featuring these experts, listeners are kept up to date with the latest developments in the profession and they have access to the most cutting-edge information.
Listen to the podcasts on the go, whether that is on the way to work, in the gym, or relaxing on a beach - wherever you choose! This accessibility ensures that you can stay up to date with the latest health and wellness information, no matter how busy your life may be.
HCA Talks Health is an excellent resource for anyone who is passionate about health and wellness. Whether you are a qualified Health Coach, studying to become a Health Coach, thinking about becoming a Health Coach, or simply want to be healthier, the podcast series has something to offer. With its focus on up to the minute health and wellness related subjects, its insights into the profession of Health Coaching, its innovative experts, and its accessibility, it is unequivocally a must-listen for anyone who wants to stay up to date with the latest developments in the field of health and wellness coaching.
HCA Talks Health
Reclaiming Gut Health | Chris Taylor on Healing Colitis & Coaching Others | HCA Talks Health
What does it really take to reclaim your gut health and live symptom-free from conditions like colitis?
In this episode of HCA Talks Health, we’re joined by Chris Taylor, Gut Health Coach and HCA Graduate, who shares his powerful journey of healing from ulcerative colitis and how it inspired him to launch The Gut Coach.
🎧 Tune in to discover:
Chris’s healing journey from severe symptoms to recovery
The role of diet, stress management, and lifestyle in gut health
How mindset shifts accelerate recovery and resilience
The holistic coaching strategies Chris uses with clients
⏱️ Timestamps:
0:00 – Introduction & Chris’s background
1:00 – Early gut health struggles and colitis diagnosis
4:00 – Medical support & initial treatments
7:00 – Life after diagnosis and the turning point
10:00 – Root causes: antibiotics, stress, poor diet
11:00 – Research into diet, mindfulness & lifestyle
14:00 – Final pieces of the puzzle: exercise & joy
15:00 – Transitioning off medication
18:00 – Chris’s coaching approach & client results
21:00 – Long-term lifestyle changes for gut health
24:00 – Reframing mindset for healing
27:00 – Building The Gut Coach practice
30:00 – Advice for anyone struggling with gut health
Whether you’re a Health Coach, wellness practitioner, or simply interested in gut health, this episode will inspire you with practical strategies and hope for recovery.
🔗 Discover more: https://www.healthcoachesacademy.com/health-wellness-podcast
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If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: https://www.healthcoachesacademy.com
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